Weigh In record (no journal entry) for 20 September 2023
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63 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1834 kcal
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Fat: 127.25g | Prot: 102.40g | Carbs: 38.32g.
Breakfast: Ron, Carrefour Queso Curado, Philadelphia Queso Untar, Protein K Pan Proteico, Aguacate, Capitán Maní Crema de Cacahuete Crujiente. Lunch: Ehrmann Skyr, KETO PROTEIN Base Pizza, Mercadona Hamburguesa Vacuno. more...
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Gaining 1.4 kg a Week
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Loba.reloaded's Weight History
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