Weigh In record (no journal entry) for 09 April 2015
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75.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 39.00g | Prot: 87.10g | Carbs: 192.69g.
Breakfast: TopVit Magere Kwark Vanille-Perzik. Lunch: AH Witte Pistolets, AH Tonijnsalade. Dinner: Croma Bakken en Braden, Gekookte Wortelen, AH Kleine Krieltjes, AH Varkensfiletlapjes. Snacks/Other: Gedroogde Cranberries, Banaan. more...
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Losing 0.1 kg a Week
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feie_lammers's Weight History
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