Weigh In record (no journal entry) for 20 September 2023
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107.4 kg
Lost so far: 2.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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278 kcal
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Fat: 13.94g | Prot: 11.12g | Carbs: 26.19g.
Breakfast: Руккола, Светаево Сыр, Останкино Блинчики с Мясом, Холодный Кофе со Сливками. more...
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Losing 1.6 kg a Week
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Ольга_ruzina419's Weight History
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