Weigh In record (no journal entry) for 20 September 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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610 kcal
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Fat: 2.60g | Prot: 6.76g | Carbs: 132.41g.
Breakfast: Пятерочка Манго. Lunch: Ананас. Dinner: Вино Красное Сухое. more...
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Gaining 0.2 kg a Week
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