Weigh In record (no journal entry) for 20 September 2023
|
49.2 kg
Lost so far: 0.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1343 kcal
|
Fat: 41.27g | Prot: 120.96g | Carbs: 130.89g.
Breakfast: Авокадо Авокадо, Restoria Азу из Индейки, Яйцо, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Яичный Белок. Lunch: Оливковое Масло, Мистраль Рис Самарканд Красный Круглозерный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
july.drogaleva's Weight History
|