Weigh In record (no journal entry) for 19 September 2023
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55.7 kg
Lost so far: 3.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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657 kcal
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Fat: 13.26g | Prot: 38.55g | Carbs: 99.83g.
Breakfast: Go Active Baton Proteinowy Smak Truskawkowy, McDonald's Kawa Duża z Mlekiem. Lunch: Kaufland Pomidor Cherry, Humus, Biedronka Bułka 100% z Mąki Żytniej. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Chleb Żytni. more...
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Losing 4.2 kg a Week
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Agnes_75's Weight History
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