Weigh In record (no journal entry) for 18 September 2023
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52 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1311 kcal
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Fat: 42.47g | Prot: 45.00g | Carbs: 193.02g.
Breakfast: Chiquita Banana, Chiquita Banana, Granarolo Latte Parzialmente Scremato. Lunch: Chiquita Banana, Uovo Sodo, Uovo Sodo, Uovo Sodo, Coop Panini per Hamburger. Dinner: Consilia Gelato al Tartufo, Muller Mix Yogurt alla Vaniglia Più Mandorle Caramellate. more...
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Gaining 4.9 kg a Week
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alessandrinatossici's Weight History
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