Weigh In record (no journal entry) for 18 September 2023
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56.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1120 kcal
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Fat: 49.23g | Prot: 50.41g | Carbs: 119.97g.
Breakfast: Милти Сладкая Курочка в Апельсиновом Соусе с Рисом, ВкусВилл Латте на Фундучном Молоке, Cofix Капучино. Lunch: Милти Эклер Фисташковый. Dinner: Красная Икра Красная Икра. more...
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Losing 0.7 kg a Week
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obedkova-2000's Weight History
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