Weigh In record (no journal entry) for 18 September 2023
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90 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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357 kcal
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Fat: 14.33g | Prot: 21.50g | Carbs: 36.32g.
Breakfast: Sadia Presunto Cozido Magro, Scala Queijo Prato, Itambé Leite em Pó Integral, Cafezinho, Plus Vita Pão de Forma Original. more...
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Gaining 0.1 kg a Week
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sarinhaguerra123's Weight History
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