Weigh In record (no journal entry) for 25 August 2015
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 25.01g | Prot: 53.39g | Carbs: 164.41g.
Breakfast: Mate Amargo, Mermelada de Naranja, Arrocitas Galletas de Arroz. Lunch: Huevo Duro, Carrefour Atún Claro al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Verdura Hervida, Huevo Cocido. Snacks/Other: Agua (Embotellada), Bocadito Orann, Ser Dulce de Leche Light, Mate Amargo, Arrocitas Galletas de Arroz. more...
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2272 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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