Weigh In record (no journal entry) for 18 September 2023
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98.2 kg
Lost so far: 10.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1417 kcal
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Fat: 44.74g | Prot: 131.45g | Carbs: 122.42g.
Breakfast: Divella Ottimini con Riso e Mais , Land Protein+ Bianco. Lunch: Pane di Semola, Fettina di Vitello, Cetriolo (senza Buccia). Dinner: Galbanino Galbanino , Melanzane Sott'olio, Pane di Semola, Dal Salumiere Prosciutto Cotto. Snacks/Other: Banana, Gelatelli Protein Ice Bar Cookies & Cream, Pere. more...
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Losing 5.6 kg a Week
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maricristallina's Weight History
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