Weigh In record (no journal entry) for 17 September 2023
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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470 kcal
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Fat: 29.46g | Prot: 21.84g | Carbs: 27.25g.
Breakfast: Yeşil Elma (Naxçıvan) Yaşıl Alma, Eti Form Kepekli Bisküvi , Soyulmuw Dogranmiw Pomidor Soyulmuw Dogranmiw Pomidor, Yağ Yağ, Tahsildaroglu LOR, Orta Boy Yumurta (Naxçıvan). more...
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steady weight
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lamiya13's Weight History
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