Weigh In record (no journal entry) for 17 September 2023
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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2618 kcal
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Fat: 90.62g | Prot: 142.57g | Carbs: 303.33g.
Lunch: Empanada de Carne, Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Ravioles, Salsa Bolognesa. Dinner: Lomito, Patatas Fritas. Snacks/Other: Medialuna. more...
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Losing 0.7 kg a Week
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guille.avendano's Weight History
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