Weigh In record (no journal entry) for 17 September 2023
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142.4 kg
Lost so far: 16.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1364 kcal
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Fat: 48.35g | Prot: 65.32g | Carbs: 168.36g.
Breakfast: Granulated Sugar , Coffee, Silk Unsweetened Almond & Coconut Milk, Strawberries , Post Honey Shreddies. Lunch: Popsicle Tropical Paradise. Dinner: No Name Salted Butter, Broiled or Baked Beef Steak, Cooked Cauliflower (from Fresh), Bull's Eye Guinness BBQ Sauce, Broccoli , Roasted Potato. Snacks/Other: Granulated Sugar, Tea (Brewed), Dairyland 2% Cottage Cheese, Apples. more...
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Gaining 0.1 kg a Week
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Livin_Doll's Weight History
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