Weigh In record (no journal entry) for 17 September 2023
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1670 kcal
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Fat: 37.38g | Prot: 55.31g | Carbs: 262.07g.
Breakfast: Pêssego, Batavo Manteiga Extra sem Sal, Baguette, Café Caramello Creme de Café, Parmalat Leite Desnatado. Lunch: Pérgola Vinho Tinto Suave, Vigor Parmesão Ralado Fresco, Azeitonas Pretas, Renata Macarrão Farfalle. Dinner: Batavo Manteiga Extra sem Sal, Baguette, Café Caramello Creme de Café, Parmalat Leite Desnatado. Snacks/Other: Qualitá Bebida Láctea Morango, Vigor Maionese, Cenouras, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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steady weight
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Ana140775's Weight History
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