Weigh In record (no journal entry) for 17 September 2023
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78.7 kg
Lost so far: 16.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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806 kcal
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Fat: 50.61g | Prot: 32.00g | Carbs: 54.60g.
Lunch: Магнит Яблоко Красное, Павловская Курочка Трубочки Фаршированные. Dinner: Данон Актибио Злаки, Царка Творог. more...
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Losing 7 kg a Week
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Булочка•с•маком🌺's Weight History
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