Weigh In record (no journal entry) for 15 September 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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542 kcal
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Fat: 9.77g | Prot: 35.58g | Carbs: 75.27g.
Breakfast: Sarchio Crackers Integrales, Carrefour Proteína Plus Arándanos, Hacendado Piña en Rodajas 100% Natural, Mercadona Claras de Huevo, Eco Cesta Copos de Avena Integral. more...
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Gaining 4.2 kg a Week
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sonyx___'s Weight History
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