Weigh In record (no journal entry) for 17 September 2023
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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350 kcal
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Fat: 17.24g | Prot: 25.12g | Carbs: 22.34g.
Breakfast: Lindt Chocolat 90%, Bjorg Flocons D'Avoine Complets Bio, Jardin Bio Pur Beurre de Cacahuète , Isey Skyr Stracciatella. more...
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Gaining 2.8 kg a Week
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