Weigh In record (no journal entry) for 17 September 2023
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67.7 kg
Lost so far: 23.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1683 kcal
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Fat: 55.90g | Prot: 57.02g | Carbs: 267.28g.
Breakfast: Dolcezze del Forno Novellino. Lunch: Cuor di Malga Yogurt Bianco Magro, Ponti Aceto di Mele, Carapelli Olio Extravergine d'oliva, Saclà Capperi all'aceto di Vino, Conad Sapori e Dintorni Pomodoro San Marzano, Conad Radicchio Verde Tagliato. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Trattoria Alfredo Pizza Margherita . Snacks/Other: Grappa, Caramelle Dure, Recoaro Gingerino, Mela. more...
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Gaining 1.1 kg a Week
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Bijoux1979's Weight History
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