Weigh In record (no journal entry) for 17 September 2023
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68.6 kg
Lost so far: 19.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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882 kcal
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Fat: 35.44g | Prot: 54.85g | Carbs: 88.64g.
Breakfast: Банан, Творожные Вафли ПП. Lunch: Борщ Украинский, Хохланд Творожный Сыр, Творожные Вафли ПП. more...
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Losing 2.1 kg a Week
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anyutaleto's Weight History
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