Weigh In record (no journal entry) for 16 September 2023
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79.7 kg
Lost so far: 15.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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810 kcal
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Fat: 18.69g | Prot: 43.18g | Carbs: 114.73g.
Breakfast: Данон Актибио Злаки, Магнит Яблоко. Lunch: Шаурма с Курицей. more...
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Losing 2.1 kg a Week
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Булочка•с•маком🌺's Weight History
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