Weigh In record (no journal entry) for 15 September 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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758 kcal
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Fat: 723.83g | Prot: 63.33g | Carbs: 56.45g.
Breakfast: ConAgra Foods Egg Beaters, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Shrimp, Publix Hearts of Romaine Lettuce, Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. Snacks/Other: Bananas. more...
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Losing 2.2 kg a Week
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Girlie Girl's Weight History
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