Weigh In record (no journal entry) for 13 September 2023
|
80.3 kg
Lost so far: 23.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
611 kcal
|
Fat: 30.95g | Prot: 33.59g | Carbs: 50.73g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Bisquick Quick Chicken and Dumplings. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheLovelyMrsG's Weight History
|