Weigh In record (no journal entry) for 15 September 2023
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105.6 kg
Lost so far: 21.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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431 kcal
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Fat: 28.18g | Prot: 33.03g | Carbs: 9.15g.
Lunch: Tirolez Requeijão Cremoso, Catupiry Cream Cheese , Ovo Cozido, Renata Bolacha Cream Cracker, Carne Moída. more...
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steady weight
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mandala38's Weight History
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