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1sdm sambal dadak ga masuk di catatan, karna ga ada 🤣
View Diet Calendar, 15 September 2023:
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1165 kcal
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Fat: 36.07g | Prot: 61.93g | Carbs: 152.17g.
Lunch: Ampela, Hati Ayam, Tumis Kacang Panjang dan Tempe, Tahu, Daun Singkong, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tahu, Telur Orak-Arik (Utuh, Dimasak), Kanzler Sosis, Dada Ayam, Kubis Hijau Dimasak, Bihun (Dimasak). Snacks/Other: Ubi Bakar Cilembu, Ubi Bakar Cilembu, Ubi Bakar Cilembu, Regal Marie Biscuits, Nanas, Chia Seed. more...
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Anggityass's Weight History
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