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Dieta dos dois dias em acção!
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51.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.40g | Prot: 39.71g | Carbs: 214.41g.
Breakfast: Pingo Doce Pão 8 Cereais, Continente Iogurte Aroma. Lunch: Pudim de Ovos, Melão, Sopa de Vegetais (com Volume Igual de Água, Enlatado). Dinner: Pastel de Bacalhau, Melão, Assi Bolachas Vital Classic Choco. Snacks/Other: Ameixas, Pêssegos. more...
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1773 kcal
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Exercise:
Housework - 1 hour, Higiene - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Sitting - 3 hours, Shopping - 1 hour, Sleeping - 7 hours and 20 minutes, Resting - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 0.5 kg a Week
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Maga Ferreira's Weight History
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