Weigh In record (no journal entry) for 15 September 2023
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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606 kcal
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Fat: 31.25g | Prot: 21.60g | Carbs: 61.78g.
Breakfast: Ростик'c - KFC Кофе Латте 0,4, Ашан Сырники с Вишневой Начинкой , Жареные Баклажаны в Тесте. more...
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Losing 1.2 kg a Week
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