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😔
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66.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1789 kcal
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Fat: 111.55g | Prot: 57.61g | Carbs: 133.71g.
Breakfast: Gut & Günstig Walnüsse, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Lunch: Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Dinner: Edeka Salatgurke. Snacks/Other: Kinder Riegel (21g), Kinder Bueno. more...
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Gaining 0.4 kg a Week
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