Weigh In record (no journal entry) for 15 September 2023
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1639 kcal
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Fat: 101.82g | Prot: 80.82g | Carbs: 104.07g.
Breakfast: Pesca Noce, Yogurt Intero al Naturale, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Burro di Arachidi. Lunch: Gelato, Arachidi, Maionese, Salame, Galbani Crescenza. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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