Weigh In record (no journal entry) for 13 September 2023
|
65.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2023:
|
642 kcal
|
Fat: 30.85g | Prot: 18.58g | Carbs: 71.59g.
Breakfast: С Пылу с Жару Блинчики Без Начинки. Lunch: Мираторг Сырные Наггетсы Классические, Мираторг Драники Картофельные. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pampyshka1's Weight History
|