Weigh In record (no journal entry) for 13 May 2015
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 74.12g | Prot: 54.34g | Carbs: 164.31g.
Breakfast: Кофе с Молоком, Гренки. Lunch: Nescafe Dolce Gusto Latte Machiato, Творожная Запеканка с Изюмом, Солянка Сборная Мясная. Dinner: Dove Молочный Шоколад, Морозко Блинчики с Творогом, Борщ. Snacks/Other: Рафаэлло Конфета. more...
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Losing 0.2 kg a Week
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dolgoehati's Weight History
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