В.В's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

1024 kcal

Fat: 29.67g | Prot: 29.83g | Carbs: 161.71g. Breakfast: Мармелад, Ашан Творожник Чиз-Кейк, Кофе с Молоком и Сахаром. Lunch: Пирог с Картошкой, Суп Харчо. Snacks/Other: Пирог с Картошкой, Арбуз. more...

2639 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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В.В's Journal, 24 Aug 15

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В.В's Weight History