Weigh In record (no journal entry) for 14 September 2023
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1618 kcal
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Fat: 63.63g | Prot: 92.77g | Carbs: 170.76g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Royal Gelatina Sabor Morango , Brócolis Cozidos (de Brócolis Congelados), Salmão no Forno ou Grelhado. Dinner: Lacta Chocolate Ao Leite , Hortifruti Melancia. Snacks/Other: Nescau Nescau com Leite, Bauducco Chocottone. more...
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Losing 0.1 kg a Week
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Regilene 1's Weight History
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