Weigh In record (no journal entry) for 14 September 2023
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
990 kcal
|
Fat: 30.21g | Prot: 42.53g | Carbs: 135.63g.
Breakfast: Café Caramello Creme de Café, Parmalat Leite Desnatado, Vigor Requeijão Cremoso Light, Baguette. Lunch: Charuto de Repolho. Snacks/Other: Qualitá Bebida Láctea Morango, Bauducco Panettone. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana140775's Weight History
|