natalia.natali's Journal, 24 Aug 15

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Weigh In record (no journal entry) for 24 August 2015

80.4 kg Lost so far: 3.5 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:

624 kcal

Fat: 22.43g | Prot: 30.06g | Carbs: 77.93g. Breakfast: Pomidory, Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna, Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone). Lunch: Mamut Sucharki, Piątnica Serek Wiejski ze Szczypiorkiem, Morliny Parówki Berlinki Classic. Dinner: Zupa Pomidorowa. more...

2549 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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natalia.natali's Journal, 24 Aug 15

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natalia.natali's Weight History