Weigh In record (no journal entry) for 14 September 2023
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97.5 kg
Lost so far: 10.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1400 kcal
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Fat: 41.79g | Prot: 109.32g | Carbs: 149.53g.
Breakfast: Divella Ottimini con Riso e Mais , Danone Hipro 15G Proteine Cocco, Caffè (Espresso). Lunch: Gecchele Fish & Chips Paprika, Dal Salumiere Ventricina Piccante, Nervetti. Dinner: Giuncata, Patate Crude. Snacks/Other: Un Attimo Protein Barretta, Anguria, Anguria. more...
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Gaining 3.5 kg a Week
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maricristallina's Weight History
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