Weigh In record (no journal entry) for 14 September 2023
|
71.6 kg
Lost so far: 6.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
792 kcal
|
Fat: 40.63g | Prot: 25.45g | Carbs: 83.82g.
Breakfast: Чай, Солнцепек Блинчики без Начинки . Lunch: Глобус Овощи по-Корейски , Томатный Соус, Гречка Вареная, Лента Треска с Овощами . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aлександра5609's Weight History
|