Ana vianelli's Journal, 13 Sep 23

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Weigh In record (no journal entry) for 13 September 2023

56 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2023:

1130 kcal

Fat: 57.34g | Prot: 89.88g | Carbs: 62.04g. Breakfast: Cafezinho, Ovo Mexido, Pão Integral. Lunch: Ovo Frito, Pif Paf Coxinha da Asa de Frango. Dinner: Vitafor Whey Fort . Snacks/Other: Ovo Mexido, Visconti Pão de Forma Integral. more...

1864 kcal

Exercise: Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Ana vianelli's Weight History

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Ana vianelli's Journal, 13 Sep 23

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Ana vianelli's Weight History