Weigh In record (no journal entry) for 13 September 2023
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94.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1047 kcal
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Fat: 44.04g | Prot: 35.74g | Carbs: 120.18g.
Breakfast: Buko Balance, Gut & Günstig Sonnenblumen Margarine, Merry Marmelade Himbeere, Emmentaler, Graubrot. Dinner: Gut & Günstig Sonnenblumen Margarine, Emmentaler, Lidl Balance Brot. more...
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Gaining 1.0 kg a Week
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omisyomi1's Weight History
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