So, ab heute wird wieder anständig alles festgehalten!
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80.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 40.93g | Prot: 31.30g | Carbs: 92.99g.
Breakfast: Vitafit Orangensaft, Europäische Weintraubensorte, Metzgerfrisch Leberkäse, Goldessa Der Sahnige, Lidl Kartoffelbrot. Lunch: Bautz'ner Senf Mittelscharf, Weizenbrötchen, Edeka Rindswurst. more...
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2231 kcal
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Exercise:
Hanging Laundry - 6 minutes, Stairs (Climbing Stairs) - 1 minute, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Ponyhof13's Weight History
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