dietkudrd's Journal, 12 Sep 23

Nasgor kesukaan 😌 Buat sendiri emang paling the best👍 dah gatau kapan terakhir beli nasgor diluar . Hehee .. Nasi, telur, wortel, sawi manis, timun total nya 260 an kcal ajaaa gais ✅

View Diet Calendar, 12 September 2023:
963 kcal Fat: 29.93g | Prot: 42.94g | Carbs: 132.41g.   Breakfast: Telur Dadar, ABC Kecap Manis Rasa Seafood, Nasi Putih, Wortel Dimasak, Sawi. Lunch: Sambal Goreng Kentang, Daging Sapi, ABC Sambal Bawang Pedas, Sambal Matah, Nasi Putih, Sayur Campuran. Snacks/Other: Jeruk, Pepaya, Kue Pukis, MILKU Susu Coklat, Pempek, Pempek. more...
1669 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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