Weigh In record (no journal entry) for 12 September 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1601 kcal
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Fat: 51.44g | Prot: 95.48g | Carbs: 175.46g.
Breakfast: Perugina Cioccolato Fondente 85%, Horeca Frutti di Bosco Surgelati, Perugina Cacao Amaro, Sojasun Yogurt di Soia Bianco , Wasa Crunchy Twist Chia & Sea Salt. Lunch: De Cecco Tagliatelle Integrali , Granarolo Ricotta , Pomodori Ciliegini. Dinner: Fiorentini Riccioli di Crusca, Fjord Salmone Affumicato, Pomodori, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Hero Marmellata Light Arance Amare, Fiorentini Gallette Super Protein, Horeca Frutti di Bosco Surgelati, Perugina Cacao Amaro Extra Dark, Land Latte, Pesca Noce. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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