Weigh In record (no journal entry) for 22 August 2015
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.78g | Prot: 23.98g | Carbs: 28.20g.
Breakfast: Egg White, Trader Joe's Rolled Oats - Gluten Free. more...
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Losing 0.4 kg a Week
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