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Axalana
Journal
22 Aug 15
Axalana's Journal, 22 Aug 15
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Weigh In record (no journal entry) for 22 August 2015
114.4 kg
Lost so far:
0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2015:
1746 kcal
Fat: 57.60g | Prot: 85.84g | Carbs: 227.73g.
Breakfast:
Misura Dolcesenza Cornetti alla Ciliegia, Selex Latte Parzialmente Scremato.
Lunch:
Polpette di Manzo, Soffritto, Conad Piselli Finissimi, Barilla Pasta Integrale Pennette Rigate, Parmigiano (Grattugiato).
Dinner:
Pizza Tonno e Cipolla.
Snacks/Other:
Mele Golden Delicious.
more...
2947 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Axalana's Weight History
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