Weigh In record (no journal entry) for 12 September 2023
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59.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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270 kcal
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Fat: 16.37g | Prot: 15.15g | Carbs: 15.57g.
Breakfast: Пятерочка Адыгейский Сыр, Пятерочка Авокадо, Глобус Масляная Рыба, Селяночка Бородинский Хлеб, Кофе. more...
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Losing 1.1 kg a Week
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galinagala61's Weight History
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