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View Diet Calendar, 11 September 2023:
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1396 kcal
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Fat: 100.24g | Prot: 92.20g | Carbs: 124.18g.
Breakfast: Bimoli Minyak Goreng, B.J. Bawang Merah Goreng, Bango Kecap Manis, Alfamart Telur Rebus, Nasi Putih. Lunch: Nasi Putih, Alfamart Ikan Pindang, Yun-Yi Tahu Original, Vegetable Soup (Home Recipe). Dinner: B.J. Bawang Merah Goreng, Nasi Putih, Bango Kecap Manis, Yun-Yi Tahu Original, Alfamart Ikan Pindang, Vegetable Soup (Home Recipe). Snacks/Other: Roove Collagen Drink, Mr. P Dry Roasted Almond, Tropicana Slim Cafe Latte. more...
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1953 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Lizia_fn's Weight History
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