Weigh In record (no journal entry) for 11 September 2023
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97.7 kg
Lost so far: 10.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1487 kcal
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Fat: 69.87g | Prot: 101.82g | Carbs: 118.69g.
Breakfast: Divella Ottimini con Riso e Mais, Dolciando & Dolciando Protein+ Cacao, Caffè (Espresso). Lunch: Gelatelli Protein Ice Bar Cookies & Cream, I Gustaioli Funghi Champignon Trifolati, Dal Salumiere Prosciutto Crudo , Tre Mulini Lasagne al Ragù. Dinner: Melanzane Sott'olio, Madama Oliva Lupini Salati, Sapor di Cascina Wurstel Servelade, Dal Salumiere Prosciutto Cotto. Snacks/Other: Anguria, Anguria. more...
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Losing 2.8 kg a Week
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maricristallina's Weight History
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