|
Day 21. Selamat makan siang :) Semangat yaa buat semua yang lagi program ;D
View Diet Calendar, 11 September 2023:
|
733 kcal
|
Fat: 28.38g | Prot: 27.57g | Carbs: 28.84g.
Breakfast: Telur Rebus. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu, Satu Porsi Sayur Campur Tumis. Snacks/Other: Cimory Squeeze Yoghurt, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selvi :)'s Weight History
|