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maksi tudeyy
View Diet Calendar, 11 September 2023:
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742 kcal
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Fat: 15.71g | Prot: 54.50g | Carbs: 99.27g.
Breakfast: Pepaya, Yoyic Minuman Susu Fermentasi. Lunch: Tahu, Kecambah, Putih Telur, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Telur Gabus Keju. more...
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2698 kcal
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Exercise:
Aerobics - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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 Comments
10 Sep 23 by member: Alfar Saputra
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11 Sep 23 by member: tarielstr
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Itu menunya
Dada ayam 1/2 rica tanpa minyak
Omelet tahu dan putih telur
Tumis sawi putih tauge
11 Sep 23 by member: tarielstr
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spill resep ayam rica ny dong kk
11 Sep 23 by member: zowizoizowi
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tarielstr's Weight History
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