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mulai lagi bismillah
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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594 kcal
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Fat: 18.89g | Prot: 22.55g | Carbs: 82.44g.
Breakfast: Kerupuk Makanan Ringan, Top Coffee Gula Aren, Semur Tahu, Nasi Putih, Mangut Lele. more...
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Gaining 0.0 kg a Week
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ajimuhtarom's Weight History
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